“We all experience stress and many of us experience trauma and grief throughout life. Massage is a safe place with practical application in which to release some of what is stuck in our bodies and feel relief.”

Here’s what they have to say…

  • Healing from Trauma and/or Grief

    My sessions with Liz gave me a desperately needed respite from the busyness of my life and the depth of my emotions. For those 60 minutes appointments, I was able to just be – with my emotions, my thoughts, and myself. The massages Liz provided were an integral part of my grief journey and the self-care was essential to my ability to move forward and find peace in the face of such extraordinary pain.

    Allessandra N., Bedford

  • Prenatal and post-partum comfort

    Elizabeth is wonderful! I cannot say enough good things about her. She makes you feel comfortable instantly and truly cares about you. She is mindful if you want to enjoy some peace and quiet. I have been seeing Elizabeth for almost 3 years (since I was pregnant with my first). I love how she truly cares about postpartum treatments knowing that that is when mothers need it the most. I believe she actually helped my first period come a few months postpartum from all the different movements and acupressure points she uses. I think it is very important for women to know they are supported and practice self-care during the pre-and post-natal phases and Elizabeth makes sure of that without being too pushy to rebook (you’ll just want to on your own). Book Elizabeth you will not regret it!! I so look forward to my monthly sessions!!

    Jaclyn P, Bronxville

  • Release from the misery of back-pain

    I’ve never been to a better massage therapist (and I have been to many!) I have a chronic back condition which sometimes causes me outright misery. A massage from Liz fixes the problem every time. It’s a fantastic feeling to be released from the misery of back pain.

    Elizabeth G, Yonkers

  • Keep the family in balance

    I have worked with Liz for some years now - my health is so much better, body and mind too! She has a remarkable professional training history, but she is so humble about it. She draws upon the many techniques and years of experience, integrating various therapies in seamless flow. Liz has worked with my entire family. My teenage son has had challenges that range from stiffness given screen strain to muscle strain from CrossFit workouts and now, when he comes home from College the first thing he says is “please book Liz!” She keeps the family relationships in balance, giving us all a chance to feel her attention. I continue to recommend her to athletes, weekend warriors, and first time massage clients alike. And I've observed that each type rebooks! Liz just has a knack for meeting everybody where they are and then moving them to a better life experience in wellness.

    Catherine K., Ardsley

  • Flexible, customized and spa-like

    I've been seeing Elizabeth for the last six years and she's the best! I started seeing her right after I had my 2nd child when I didn't have time to go somewhere to get a massage. She came to my house and made me feel so comfortable right off the bat. She is very knowledgeable about the body and is always willing to customize the massage, according to what you're looking for. I usually request deep tissue and she does a great job! She always finds my sore spots and helps to work them out. She is super flexible, provides her own table if needed, good chill music, nice aromatherapy and oils. It's a spa-like treatment in the comfort of your own home.

    Highly recommended!

    Heather L, Dobbs Ferry, Owner of Club Pilates (Ardsley, Scarsdale & New Rochelle)

Get in Touch

9176871555 (text or call) and bizliz87@gmail.com