What to Expect

Before, during and after your appointment

 

To set up an appointment:

Just email Liz at bizliz87@gmail.com - or text on 9176871555 if you would like a faster response or have an emergency! Please include a variety of dates and times in your request.  General hours of operation are 8am to 8pm.

Before we meet:

  • Inform Liz of any topical allergies or current medical conditions.

  • Complete Initial Confidential Medical Intake Form (needed in hard copy).

  • You will receive a text 24 hours prior to our session to confirm.  If you need to reschedule, please contact Liz as soon as possible

The appointment

Liz brings: massage table, music, table heater, organic creams, salves and oils, bolsters, music, essential oils and pregnancy body pillow, if applicable.

Arrival is 10-15 minutes prior to the start of your session or scheduled “table time.”  We suggest you allow 1.5 hours in your calendar from start to finish. Liz will text you if she is delayed in transit.

What is requested of you:

Clients provide: two flat sheets and a pillow case.

Please identify a quiet space for our session, free from loud noise and distractions.  Please silence your cell phone.

After the session

After care suggestions may be made, including simple exercises and hot/cold therapies. This is the best time to rebook your next session!